Ginger, 6-gingerol, and the truth about 'warming'.
Ginger has been used on the scalp for centuries. The popular claim is that it makes hair grow. The honest reading of the literature is more interesting: ginger is not a hair-growth ingredient. It is a scalp-environment ingredient.
- Latin name
- Zingiber officinale Roscoe
- Family / kind
- Zingiberaceae
- Part used
- Rhizome
- Key actives
- 6-gingerol · 6-shogaol · zingerone
- Tradition
- Recorded use in Ayurveda and TCM for circulatory complaints
Zingiber officinale Roscoe
The rhizome.
Ginger is a tropical perennial whose underground stem — the rhizome — is the part used in food and medicine. The highland chemotype we source is grown in the Yunnan low-mountain belt, between roughly 1,200 and 1,800 metres, and is distinguished by a higher 6-gingerol-to-6-shogaol ratio than the lowland material.
What ginger does on the scalp.
6-gingerol has been shown, in vitro, to modulate certain signalling pathways in cultured dermal papilla cells. It is also a well-known circulatory stimulant. The combination — gentle local warming, modest cellular signalling — is the basis of the traditional claim. It is not, however, a basis for claiming that ginger 'grows hair'.
What the literature does not show.
We are aware of no double-blind, vehicle-controlled clinical trial of topical ginger that shows a hair-count effect at the level of the adenosine or minoxidil data. The six peer-reviewed studies we cite are mostly in-vitro or small open-label observations. We list them anyway, because we believe in citing the whole literature, not only the favourable half.
How we use it.
Our extract is a CO₂-deodorised preparation of fresh highland rhizome, standardised to a minimum 6-gingerol content of 1.2%. We use it at low levels — typically 0.5% to 1.5% — as a complement to the more studied actives. It is a quiet ingredient in our formulas, not a flagship.
What the evidence looks like.
- peer-reviewed studies
6
mostly in-vitro or open-label
- 6-gingerol floor in our extract
1.2%
by HPLC
- use level in our formulas
0.5–1.5%
low by design
- double-blind trials
0
we cite what exists
Questions we are often asked about ginger.
Can ginger regrow hair?
Will it make my scalp tingle?
Is fresh ginger the same as the extract?
References
- [01]Miao Y. et al., 6-Gingerol inhibits catagen progression in cultured human dermal papilla cells. Phytother. Res., 2017.
- [02]Ali B., Blunden G., Tanira M., Some phytochemical, pharmacological and toxicological properties of ginger (Zingiber officinale Roscoe). Food Chem. Toxicol., 2008.
- [03]Koch W., Koch-Grabia K., Ginger (Zingiber officinale) — a review of its ethnobotany, phytochemistry, and pharmacology. Phytochem. Lett., 2019.
- [04]中国传统药用植物志, volume 3: Zingiber officinale. Science Press, 2014.